This article is a follow up to my previous entry here. I wound up going to bed yesterday around 1PM. By about 23 hours or so awake I just couldn’t keep going, and I had to crash. By 5PM I woke back up, and went back to normal operations for the evening. I wasn’t feeling […]
Tag: sleep cycle
Resetting My Sleep Schedule – A Crazy Process
Sleep. Everyone loves sleep. What’s more, everyone loves sleeping at a reasonable time, for their schedule. The holidays, sadly, completely mess up many retail workers sleep schedules more than you can imagine. For the past few weeks since the holidays subsided, I’ve had a problem of going to bed around 6AM, and waking up around […]